Wednesday, March 12, 2008
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Golf Mind Power For A Life Change
By: Randy Friedman
When you learn to get out of your own way, the world becomes an easier place. I believe when you go within, you won�t go without!
Hypnosis is a completely safe modality of therapy used frequently in sports (especially golf hypnosis) and personal development concepts. As a Motivational mind power speaker and Certified hypnotherpist, Randy knows how to help you get out of your own way. Here are some answers to questions that have arisen about gaining mind power through hypnosis.
1. What IS hypnosis?
Imagine a beautiful tropical beach in your mind, smell the salty ocean air, feel the warm breeze brush through your hair, see the gentle waves caress back and forth on the shore� this may be part of the induction used to bring you to a place of complete relaxation.
Hypnosis is NOT a �sleep� state even though a person in hypnosis may appear to be sleeping. Charles Tebbetts, a top teacher of hypnosis, defined hypnosis as, �There is no legal definition of hypnosis. Webster�s dictionary describes it incorrectly as an artificially induced sleep, but it is actually a natural state of mind and induced normally in everyday living much more often than it is induced artificially. Every time we become engrossed in a novel or a motion picture, we are in a natural hypnotic trance�.
As a Hypnotherapist I am more like a guide who facilitates the hypnotic process. My words guide the subject into a relaxed state of body and mind. Technically, a person experiencing hypnosis slows down their brain waves from BETA into ALPHA�and some people actually enter THETA during deep trance states. (THETA is normally the �dream� state we pass through on the way to and from DELTA�or deep sleep.) Interestingly enough, we all pass through ALPHA on the way to and from sleep, so in a sense all of us experience hypnosis at least twice daily.
Hypnosis is the heightened state of awareness where the conscious mind is bypassed, and the subconscious mind is brought into focus. When the subconscious mind is alert, positive suggestions are made for changes to take place.
Simply put, hypnosis is a deeply relaxed state of mind, where suggestions are made to effect a desired change. It can also be thought of as �guided meditation.�
2. Does a hypnotized person lose control?
I hear this quite often and actually, it teaches you how to gain your mind power control. Remember the last time you watched a movie and you actually felt emotion? You were literally in a hypnotic trance, although you still have the power to come out from that state if you so desired. Your mind may be guided by a movie, TV show, self-hypnosis audio program, or Hypnotherapist, but YOU still have the power to resist.
Some people who seem to partially give up control of their minds (like in Stage Hypnosis), is because of a misunderstanding of who has the power. One can be TRICKED into believing that they have �given up control� in some forms of stage hypnosis. Always remember, �ALL HYPNOSIS IS SELF-HYPNOSIS.� You have the control of letting your conscious mind get into a deeply relaxed state. It�s important to realize the real power is�within OUR OWN MINDS! That is what MIND POWER is all about, learning to gain control of your thoughts.
Hypnosis is like a massage for the brain!
3. What does hypnosis feel like?
Since hypnosis is a natural state of mind, clients are often surprised that they hear every word. You may have a feeling of calm, and light (or weightless), or very heavy as if sinking into the chair. In a really deep state, the feeling may be euphoric for some, or almost like being intoxicated without the side effects. In the first session some only go into only a light state of trance, and may believe that he or she was not hypnotized. With progressive sessions, and trust is built, students usually let go and do go to deeper levels of trance, which can be more beneficial.
Certain abilities may be enhanced during the hypnotic process itself:
� The ability to IMAGINE
� The ability to REMEMBER
� CREATIVE abilities
� Receptiveness to SUGGESTIONS
The last ability creates the appeal of hypnosis as well as the fear of hypnosis to others. There is nothing to fear with a trusted professional. Here lies the real advantage in hypnotherapy. It is the capacity for the subconscious mind to accept suggestions while in a relaxed trance state that makes hypnosis so effective. It�s the reason top athletes, actors and politicians make use of it.
Golf Mind Power http://golfmindpower.com/category/womens-guide/
Golf Snippets
Beginners Golf Training Aids
To learn how variations of the grip affect ball flight. Experiment with slight variations of your grip. Observe how the changes affect the flight of the ball. A weak grip encourages a slice or fade. A strong grip encourages a hook or a draw. The V.s formed by the index finger and thumbs on both hands should point between the chin and right shoulder.
For more information go to golf
Golf Training Aids
Tee the Ball Higher. The old adage has always been that the top of the driver should be about halfway up the ball when it is teed up. However, with a 460cc driver, I like to see you set the ball high enough on a peg such that the top of the driver is no more than one-third of the way up the ball. Of course, this means that the standard 2 1/8-inch tee will not be long enough to accommodate. You will need a tee at least 3 inches in length, but likely a little longer than this.
To learn more go to golf equipment
Golf Clubs Clone
Thanks to the popularity of golf, there are many golf gadgets available today. As more people want to play the game, more ways are sought to improve their game. The once steady golf industry has now expanded to a much larger industry. Some companies are built around only one piece of golf equipment. Golf gadgets available range from some incredibly useful golf aids to some slightly more ridiculous items. Here are some of the options.
For additional information go to golf trainings aids
Golf Instruction
To develop a simple, comfortable and effective grip. Your grip is the foundation of your golf swing. Make sure your grip is comfortable. It is important to develop a neutral grip that requires no compensations during the swing. The orthodox position with the V.s of both hands (formed by the forefinger and the thumb) pointing between the chin and right shoulder is a good place to start. Very few good players have grips with the V.s pointing very far from this position. If you want a little stronger grip move the left hand over to the right a little.
To learn more go to golf
Golf Related News
Irwin, Han Win with Titleist on Champions, LPGA Tours
Wed, 05 Oct 2005 00:00:00 GMT
Three more wins this week advances Titleist's worldwide golf ball victory count to 134, over 100 more than the nearest competitor with 29.
Local Favorite. World Class Performance
Mon, 09 Oct 2006 00:00:00 GMT
Glover Fit for First Victory
Mon, 24 Oct 2005 00:00:00 GMT
Lucas fires birdies on last two holes to claim first PGA tour title.
Els discloses son has autism
Fri, 07 Mar 2008 23:18:19 GMT
For all the tough losses he has endured on the golf course the last few years, Ernie Els found perspective at home in the blue eyes of 5-year-old Ben.
His son was diagnosed with autism, which Els and his wife coped with privately until the Big Easy showed up on the PGA Tour this week with an "Autism Speaks" logo on his golf bag and a message he wanted to get out.
"I feel comfortable talking about it now," Els told The Associated Press after he missed the cut Friday in the PODS Championship.
Longmuir toasts win with Woosie
Fri, 07 Mar 2008 20:17:58 GMT
Bill Longmuir will sink drinks with mate Ian Woosnam to toast his Barbados Open win.
Direct from the Tour: Tour Championship, Round 1
Thu, 03 Nov 2005 00:00:00 GMT
New Episode of ''Golf Fitness Academy presented by Titleist'' Focuses on Junior Golfers
Mon, 19 Sep 2005 00:00:00 GMT
On the latest episode of "Golf Fitness Academy presented by Titleist," co-hosts Dave Phillips and Dr. Greg Rose will offer training tips for junior athletes, specifically those interested in golf.
Titleist Golf Ball Operations To Be Featured on National Geographic Channel
Thu, 06 Mar 2008 00:00:00 GMT
golf clubs | golf carts
¶ 10:10 PM 
Our Featured Golf Writer
Get this best selling golf eBook and Mp3 audio file to improve your skill level
Golf Mind Power For A Life Change
By: Randy Friedman
When you learn to get out of your own way, the world becomes an easier place. I believe when you go within, you won�t go without!
Hypnosis is a completely safe modality of therapy used frequently in sports (especially golf hypnosis) and personal development concepts. As a Motivational mind power speaker and Certified hypnotherpist, Randy knows how to help you get out of your own way. Here are some answers to questions that have arisen about gaining mind power through hypnosis.
1. What IS hypnosis?
Imagine a beautiful tropical beach in your mind, smell the salty ocean air, feel the warm breeze brush through your hair, see the gentle waves caress back and forth on the shore� this may be part of the induction used to bring you to a place of complete relaxation.
Hypnosis is NOT a �sleep� state even though a person in hypnosis may appear to be sleeping. Charles Tebbetts, a top teacher of hypnosis, defined hypnosis as, �There is no legal definition of hypnosis. Webster�s dictionary describes it incorrectly as an artificially induced sleep, but it is actually a natural state of mind and induced normally in everyday living much more often than it is induced artificially. Every time we become engrossed in a novel or a motion picture, we are in a natural hypnotic trance�.
As a Hypnotherapist I am more like a guide who facilitates the hypnotic process. My words guide the subject into a relaxed state of body and mind. Technically, a person experiencing hypnosis slows down their brain waves from BETA into ALPHA�and some people actually enter THETA during deep trance states. (THETA is normally the �dream� state we pass through on the way to and from DELTA�or deep sleep.) Interestingly enough, we all pass through ALPHA on the way to and from sleep, so in a sense all of us experience hypnosis at least twice daily.
Hypnosis is the heightened state of awareness where the conscious mind is bypassed, and the subconscious mind is brought into focus. When the subconscious mind is alert, positive suggestions are made for changes to take place.
Simply put, hypnosis is a deeply relaxed state of mind, where suggestions are made to effect a desired change. It can also be thought of as �guided meditation.�
2. Does a hypnotized person lose control?
I hear this quite often and actually, it teaches you how to gain your mind power control. Remember the last time you watched a movie and you actually felt emotion? You were literally in a hypnotic trance, although you still have the power to come out from that state if you so desired. Your mind may be guided by a movie, TV show, self-hypnosis audio program, or Hypnotherapist, but YOU still have the power to resist.
Some people who seem to partially give up control of their minds (like in Stage Hypnosis), is because of a misunderstanding of who has the power. One can be TRICKED into believing that they have �given up control� in some forms of stage hypnosis. Always remember, �ALL HYPNOSIS IS SELF-HYPNOSIS.� You have the control of letting your conscious mind get into a deeply relaxed state. It�s important to realize the real power is�within OUR OWN MINDS! That is what MIND POWER is all about, learning to gain control of your thoughts.
Hypnosis is like a massage for the brain!
3. What does hypnosis feel like?
Since hypnosis is a natural state of mind, clients are often surprised that they hear every word. You may have a feeling of calm, and light (or weightless), or very heavy as if sinking into the chair. In a really deep state, the feeling may be euphoric for some, or almost like being intoxicated without the side effects. In the first session some only go into only a light state of trance, and may believe that he or she was not hypnotized. With progressive sessions, and trust is built, students usually let go and do go to deeper levels of trance, which can be more beneficial.
Certain abilities may be enhanced during the hypnotic process itself:
� The ability to IMAGINE
� The ability to REMEMBER
� CREATIVE abilities
� Receptiveness to SUGGESTIONS
The last ability creates the appeal of hypnosis as well as the fear of hypnosis to others. There is nothing to fear with a trusted professional. Here lies the real advantage in hypnotherapy. It is the capacity for the subconscious mind to accept suggestions while in a relaxed trance state that makes hypnosis so effective. It�s the reason top athletes, actors and politicians make use of it.
Golf Mind Power http://golfmindpower.com/category/womens-guide/
Golf Snippets
Beginners Golf Training Aids
To learn how variations of the grip affect ball flight. Experiment with slight variations of your grip. Observe how the changes affect the flight of the ball. A weak grip encourages a slice or fade. A strong grip encourages a hook or a draw. The V.s formed by the index finger and thumbs on both hands should point between the chin and right shoulder.
For more information go to golf
Golf Training Aids
Tee the Ball Higher. The old adage has always been that the top of the driver should be about halfway up the ball when it is teed up. However, with a 460cc driver, I like to see you set the ball high enough on a peg such that the top of the driver is no more than one-third of the way up the ball. Of course, this means that the standard 2 1/8-inch tee will not be long enough to accommodate. You will need a tee at least 3 inches in length, but likely a little longer than this.
To learn more go to golf equipment
Golf Clubs Clone
Thanks to the popularity of golf, there are many golf gadgets available today. As more people want to play the game, more ways are sought to improve their game. The once steady golf industry has now expanded to a much larger industry. Some companies are built around only one piece of golf equipment. Golf gadgets available range from some incredibly useful golf aids to some slightly more ridiculous items. Here are some of the options.
For additional information go to golf trainings aids
Golf Instruction
To develop a simple, comfortable and effective grip. Your grip is the foundation of your golf swing. Make sure your grip is comfortable. It is important to develop a neutral grip that requires no compensations during the swing. The orthodox position with the V.s of both hands (formed by the forefinger and the thumb) pointing between the chin and right shoulder is a good place to start. Very few good players have grips with the V.s pointing very far from this position. If you want a little stronger grip move the left hand over to the right a little.
To learn more go to golf
Golf Related News
Irwin, Han Win with Titleist on Champions, LPGA Tours
Wed, 05 Oct 2005 00:00:00 GMT
Three more wins this week advances Titleist's worldwide golf ball victory count to 134, over 100 more than the nearest competitor with 29.
Local Favorite. World Class Performance
Mon, 09 Oct 2006 00:00:00 GMT
Glover Fit for First Victory
Mon, 24 Oct 2005 00:00:00 GMT
Lucas fires birdies on last two holes to claim first PGA tour title.
Els discloses son has autism
Fri, 07 Mar 2008 23:18:19 GMT
For all the tough losses he has endured on the golf course the last few years, Ernie Els found perspective at home in the blue eyes of 5-year-old Ben.
His son was diagnosed with autism, which Els and his wife coped with privately until the Big Easy showed up on the PGA Tour this week with an "Autism Speaks" logo on his golf bag and a message he wanted to get out.
"I feel comfortable talking about it now," Els told The Associated Press after he missed the cut Friday in the PODS Championship.
Longmuir toasts win with Woosie
Fri, 07 Mar 2008 20:17:58 GMT
Bill Longmuir will sink drinks with mate Ian Woosnam to toast his Barbados Open win.
Direct from the Tour: Tour Championship, Round 1
Thu, 03 Nov 2005 00:00:00 GMT
New Episode of ''Golf Fitness Academy presented by Titleist'' Focuses on Junior Golfers
Mon, 19 Sep 2005 00:00:00 GMT
On the latest episode of "Golf Fitness Academy presented by Titleist," co-hosts Dave Phillips and Dr. Greg Rose will offer training tips for junior athletes, specifically those interested in golf.
Titleist Golf Ball Operations To Be Featured on National Geographic Channel
Thu, 06 Mar 2008 00:00:00 GMT
golf clubs | golf carts
